EMOTIONAL HEALTH ISSUES
(Meditational Yoga)

“Welcome to our MEDITATION & MINDFULNESS yoga sessions are expertly designed to help you effectively manage STRESS, TENSION, INTRUSIVE THOUGHTS, ANXIETY, DEPRESSION, SUICIDAL IDEATION, FATIGUE,  SLEEPING DISORDER  AND LOW MOOD.

Beyond these benefits, our program also addresses a wide range of Emotional Concerns, including Anger, Loneliness, Grief, Irritability, and Emotional instability, offering a comprehensive approach to fostering inner Harmony and Resilience.

MULTIPLE TIMINGS (IST- Indian Time Zone)

Morning- 5.45 Am , 7.00 Am & 9.00 Am

Evening- 4.30 Pm, 6.00 Pm & 7.30 Pm

For FEE Details :

Whatsapp Number
Enquiry Number

950 +

Happy Customers

10 +

Years Experience

26 +

Expert Trainers

100%

Satisfied Clients

    Welcome To

    YogAROGA

    Welcome to YogAroga, your premier ONLINE YOGA center dedicated to Holistic Health. Our sessions enhance Physical Health, Emotional Well-being, and offer Therapeutic Yoga for various Diseases and Lifestyle issues. We also Specialize in Women’s health, promoting Growth in all aspects of Life.

    Our 3 main Categories of Specialised Services are :

    • Meditational / Mindfulness Yoga : Yoga sessions focused on enhancing EMOTIONAL and MENTAL Well-being.
    • Therapeutic Yoga (DISEASE THERAPIES): Online yoga classes designed to address specific PHYSICAL HEALTH ISSUES.
    • General Holistic Fitness: Comprehensive yoga classes aimed at achieving OVERALL FITNESS , encompassing Physical, Emotional, and Psychological Health.
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    what our clients say
    As someone new to yoga, I was a bit nervous about joining a class, but YogAROGA made me feel right at home from day one. The beginner classes are perfect for those just starting out, and the teachers are patient and encouraging. I’ve gained so much confidence and feel more connected to my body than ever before
    Shipra
    ShipraHappy Client
    YogAROGA has redefined my approach to wellness. The holistic teaching methods and the emphasis on both physical and mental well-being have been incredibly beneficial. The studio has a calming ambiance, and the community is warm and inviting. It’s the perfect place to unwind and rejuvenate
    Shivam
    ShivamHappy Client
    I can’t say enough good things about YogAROGA! The diversity of class offerings, from vigorous Vinyasa to soothing Yin yoga, ensures that there’s something for everyone. The instructors’ passion for yoga is contagious, and I always leave feeling refreshed and inspired. It’s a wonderful space to practice and grow.
    Priya
    PriyaHappy Client
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